Yoga instruction, specializing in private and semi-private sessions with a therapeutic element. Each practice is developed specifically for the individual and can address emotional issues such as anxiety or depression as well as physical challenges brought on by injury or disease such as fibromyalgia or arthritis. Classes incorporate breath work, yoga sequences, and mindfulness practices. Initial intake includes assessments to ensure the practice is tailored to meet the clients needs and abilities.

Cecelia has been teaching yoga since 2016 and specializes in trauma informed yoga. Outside of the studio, she has a private coaching practice for weight loss, disease management and body positivity training. Since 2016, she has worked with several non profits, schools, businesses and led private events providing lectures, support groups and community classes. Today, she continues her mission through online outreach. Her classes are informative, casual and transformative. She promotes making yoga accessible to everyone and is on a mission to educate the community on quick, easy health practices that can fit into any schedule.

Coming Soon

As a yoga practitioner, Melvin realizes the need for us to slow down, breathe and unify the mind, body and spirit. Melvin said, “In 2019, during a very challenging time in my life, Yoga came to my doorstep and changed me forever. Not only did I go through a body transformation and feel better in my body, but I felt better spiritually. As a seeker on the spiritual path the philosophy of Yoga has always intrigued me, so I wanted to know more. I decided to advance my understanding of Yoga by becoming certified.” Melvin received his 500 hour yoga teaching certificate in March 2023 from Tula Yoga & Healing Arts. His classes will guide you in connecting the mind, body and spirit through breath and awareness. You will build the capacity to heal yourself on all levels, at your own pace and at your own speed. Melvin aims to see each person as a whole and to create a healing space within, allowing the opportunity for self-healing. Melvin hopes to help you discover and maintain the power within YOU!