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Class Descriptions

We offer a variety of classes to best suite every body.

Our 
CLasses

01

Hatha Yoga

A class with emphasis on uniting the breath and asanas (posture). Includes meditation.

03

Flow

Classes include more energizing movement along with breath work and meditation

05

Wise Woman

Coming soon.

02

Yin Yoga

A slow paced class where poses are held for longer periods of time. 

04

Hot mess mom Yoga

Coming soon.

06

Family Yoga

Coming soon. 

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