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Class Descriptions
We offer a variety of classes to best suite every body.
01
Hatha Yoga
A class with emphasis on uniting the breath and asanas (posture). Includes meditation.
03
Flow
Classes include more energizing movement along with breath work and meditation
05
Wise Woman
Coming soon.
02
Yin Yoga
A slow paced class where poses are held for longer periods of time.
04
Hot mess mom Yoga
Coming soon.
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06
Family Yoga
Coming soon.
STAY IN THE KNOW
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